How much of your time do you spend complaining or worrying about other people?
In my role working as an Executive Coach at startup companies, I often hear things like:
He’s impossible to work with. I can’t do it because she dropped the ball. He’s really got to learn how to listen.
Frankly, it’s sad to watch talented people spend time and energy complaining about others.
Here’s a truth:
Time is a finite resource. You can’t make more of it.
Here’s another truth:
You only have so much energy to expend living your life.
Here’s a final truth that takes the first two into consideration:
Spending your precious time and energy focusing on other people’s issues is a waste. – Click to Tweet
Your circle of influence
In ‘The 7 Habits of Highly Effective People’, the late Steven Covey points out that we all have a Circle of Concern and a Circle of Influence.
Your Circle of Concern is comprised of everything in your world that you cannot control, like the weather… or someone else’s behavior.
Your Circle of Influence is comprised of everything that you can control in one way or another, like what weather you dress for… or your own behavior.
Here’s the crazy thing:
The more time you spend in either circle, the more it expands.
The more time you spend focusing on things you cannot control – like someone else’s behavior, someone else’s effort in a relationship, and situations that “happen” to you – the more control you give up and the more you worry.
By giving up ownership, you get less of it.
The more time you spend focusing on things you can control – like your response to a situation, your effort in a relationship, and situations you’re willing to expose yourself to – the more your influence grows.
By taking ownership, you get more of it.
How to Expand Your Circle of Influence
Another truth bomb for you:
Taking ownership over your life and outcomes is difficult.
And yet another:
Taking ownership over your life and outcomes changes everything.
Trust me, I know what it’s like to feel powerless.
To feel like you have no control over your thoughts; To lie awake at night worrying about what tomorrow will bring; To feel like you have NO physical energy and you’re completely emotionally spent; To wonder if you’re just in it too deep and not going to be able to recover.
BUT here’s the thing:
If it is indeed true that you can take ownership over your life – and with each new ownership that you claim, comes more power and control – then there is hope.
Here’s how to start taking ownership over your life:
See challenges as jet fuel for your growth. A difficult situation is an opportunity for you to take ownership over your response and expand your circle of influence. Challenges are like jet fuel for your growth.
Listen to yourself. When you hear yourself thinking or talking about what someone else isn’t doing or how life is happening to you, catch yourself. Pause, take a breathe and stop.
Speak using ownership words. Use phrases like, “the challenge that I am facing is” or “my part in it was” or “I am working on”.
Look to serve. It’s hard to complain about others when you are too busy serving them. It’s also hard to let life “happen to you” when you are proactively helping others. What inventive ways can you surprise someone at work (or home) with an act of service? How can you over-deliver?
What do you think? What’s one way that you could expand your circle of influence today? Leave a comment.